100 surprising challenges for you. Heart for yourself. As a dear friend, good employee, loving mother and attentive partner, we would all like some time for ourselves after a long, hard day…but how? How do we ensure that those moments are full of inspiration and surprise instead of just passing us by? Heart for yourself provides 100 challenges in which all the attention is focused on you. There are 100 paper rolls in a heart shaped box, full of eye openers, challenges and ideas for relaxing moments that will rejuvenate you. Using the tweezers, take one of the rolls out of the heart and be inspired by, for example, the following tasks:
• Home is where the heart is! Today, make some extra effort to make your house more homely.
• Fill a picnic basket with a delicious lunch for two. Invite someone to share it with you.
• Brighten up your desk or kitchen with fresh herbs or plants. Plants make you feel happy, that has been proven. They also provide more oxygen in the room and reduce feelings of stress.
• Today, eat something that you have never eaten before. Surprise yourself! Heart for yourself is filled with moments of inspiration, relaxation and rejuvenation for yourself.
It is an ideal gift for a friend who would not find the time to buy this for themselves, but it is also a lovely gift for yourself. Treat yourself or someone else with this loving gift. English Version. No.MZ3084